New Year’s Discipline??

Ah yes, the New Year, the clean slate, the fresh start. As reasonable people, we all understand that we can choose to make real, lasting changes in our lives any time we choose to do so, but the long standing tradition around New Year’s Resolution makes this subject...

New Year’s Resolutions

  At one time or another we have probably all made New Year’s Resolutions. How many of those resolutions did you manage to keep for a year? It may surprise you to know that according to research by the University of Scranton and the Journal of Clinical...