by Simon Ellett | Mar 25, 2020 | March 2020 Newsletter
Rollin’ with the ‘Rona When you were young did you ever have that crazy ex-girlfriend (or boyfriend) that even though you split up with them, they just wouldn’t let you go? Because you both lived in the same town, and shared some of the same friends your...
by Anita Balic | Jun 17, 2019 | June 2019 Newsletter
THE POWER OF HABIT Habits are powerful routines. They are automatic and sequential movements of our bodies. Neuroscientists estimated that 95% of our daily activities are done at a subconscious level, carried out without our conscious brain being aware of what is...
by Anita Balic | Feb 6, 2018 | February 2018 Newsletter
I have two 19 year old boys. As I drove them to school, during their senior year, we often talked about the future and what they wanted to do when they “grew up”. One of the boys had a vision of becoming a mathematician. After finishing his undergraduate degree, he...
